When Do We Train?

Monday

• Thai Boxing 7:00pm to 9:00pm
• Pad work and number drills
• In the main hall

Wednesday

• Thai Boxing 7:00pm to 9:00pm
• Sparring and clinch work
• In the main hall

Friday

• Thai Boxing circuit training 6:00pm to 7:30pm
• In the aerobics studio

In addition, some members practice during their own time, on a weekend.  It's best to discuss this with them at one of the above sessions.